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Title: Beating a Food Addiction
Subtitle: How to Feel Good About Yourself and Your Life
Author: Gail Kasper
Narrator: Gail Kasper
Format: Original Recording
Length: 31 mins
Language: English
Release date: 04-02-12
Publisher: Hachette Audio
Ratings: 3 of 5 out of 6 votes
Genres: Self Development, How-To
Publisher's Summary:
Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as he or she struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia.
Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her five-step process will give you the practical tools to achieve personal contentment and a new way of living.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
