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Title: Insight: Clearing the Mind
Author: Mark W. Muesse
Narrator: Mark W. Muesse
Format: Original Recording
Length: 32 mins
Language: English
Release date: 11-18-11
Publisher: The Great Courses
Genres: Science & Technology, Psychology & The Mind
Summary:
Practicing mindfulness over time prepares the mind for "insight," which in this tradition means seeing clearly into the fundamental nature of reality. Begin an inquiry into what Buddhism calls the three "marks" of existence with the notion of impermanence - the eternal arising and passing away of all phenomena.
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