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Title: Cultivating Focus: Techniques for Excellence
Author: Daniel Goleman
Narrator: Daniel Goleman
Format: Unabridged
Length: 0:39:00
Language: English
Release date: 07-27-2015
Publisher: More Than Sound
Genres: Self Development, Health & Wellness
Summary:
Daniel Goleman's Focus: The Hidden Driver of Excellence uncovers the science of attention in all its varieties - presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life. To answer the call for practical techniques to increase focus, Dr. Goleman created Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people of all ages hone their concentration, stay calm and better manage emotions.
