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Title: Your Stress Relief Affirmations
Author: Bright Soul Words
Narrator: Bright Soul Words
Format: Unabridged
Length: 3:11:54
Language: English
Release date: 06-14-2019
Publisher: Bright Soul Words
Genres: Health & Wellness, Mindfulness & Meditation

Summary:
These affirmations are designed to help you cope with stress and anxiety in a natural, positive and healing way.
They can help you:
• Gain a more positive perspective
• Deal with negative emotions more easily
• Improve your mood quickly
The audiobook includes:
• Chapters 1 to 2: Daytime Affirmations
• Chapters 3 to 4: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Become a kinder, more resilient and positive person who is good at dealing with stress.