In this episode, I walk you through what a typical week in my life looks like. I break down day-by-day how I set up my schedule, stay on track with my goals, and really work with my energy flow. I highlight what I'm being challenged by right now and how I'm working to overcome some of the habits that are no longer serving me.
I also pull back the curtain on some of the fun calls and events I had the week I recorded this episode, including the live podcast I did with Lori Harder and the first meeting I had with the Community Builders Mastermind group.
In this episode we talk about:
What I like to do on Sunday to prep for the week ahead
How I timeblock my schedule so I'm not constantly switching between tasks
Ways that I'm incorporating smaller in-person events this year
Behind-the-scenes of my content creation process
Simple exercises that help me tap into my creativity
If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram!
RESOURCES MENTIONED:
Jill Coleman: @jillfit
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