On this week’s show I speak with creative coach, writer, podcaster, and the founder of One Girl Band, Lola Hoad. We have a great conversation about community over competition - how our businesses and creativity do better when other people are involved. You can also look forward to great tips for practicing self-care, taking care of your mental health, and setting better boundaries.
Lola’a entrepreneurial journey and how a passion project turned into her coworking space One Girl Band
Having a vision and allowing it to unfold rather than making a five-year plan
Taking care of your mental health
Alignment over hustle
Getting real about self-care
The healing power of naps
Deciding what to share on social media
The importance of community and the fact that we work better together rather than apart
How to get started in creating a community
Getting past other people’s fears about your dreams
The fact that there’s no such thing as wrong decisions
How to manage feeling triggered by social media
