Listen

Description

If you're feeling overwhelmed then this episode is for you - I'm sharing 5 things you can do to help tackle overwhelm head on!

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk newsletter - sign up now

Blog - www.sophiecliff.com

Instagram - @sophiecliff

Email - sophie@sophiecliff.com