On committing to your Quiet Age, microdosing emotions for authenticity, and becoming a beacon of insight, harmony and integrity.
Cory Allen is an author, mindfulness expert, speaker, and podcast host helping people slow down, think clearly, and live with intention. A daily meditator for over 25 years, his words reach millions of people each week on Instagram, where his daily insights have become a trusted source of clarity in an overstimulated world.
The Quiet Age: https://www.simonandschuster.com/books/The-Quiet-Age/Cory-Allen/9798881609849
The Pulse Mindfulness Ring
https://www.pulsemindfulness.com/
Our prior interviews
