The podcast has been on an extended break but I'm back with new episodes! And I'm catching you up with everything that's been happening since the last episode aired, there's a lot to tell you about…
Resources:
- You can pre-order my book The 1% Wellness Experiment here
- Read and subcribe to my Substack posts here
- Get your free guides and audios to help you live with more calm and joy each day in the free resource library here
- Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here
- If you enjoy the podcast I'd love you to leave a review on iTunes so that others can find it too
