The festive season can be fun and joyous and it can also be messy and stressful. In this episode I suggest seven ideas for creating a calmer Christmas and New Year.
In this episode we look at:
- How your expectations impact your enjoyment of Christmas
- What small, practical actions you can take to ease the stress
- What to do if you don't feel full of Christmas spirit
- How to make the most of the good stuff
Resources
