From posting her positive messages and colourful illustrations on Instagram Stacie Swift has grown a devoted following as well as writing and illustrating two books all with the goal of helping you to feel good about you and your life.
In this episode we discuss:
- The challenge of helping others without wearing yourself out
- Being intentional with what you give your attention to
- How having better boundaries works for other people as well as yourself
- The importance of giving yourself the time, care and understanding you give to others
- Recognising when you're overwhelmed and what's really the cause of it
Resources:
- Get your free goodies in the free resource library here
- This conversation was first aired on my new radio show – The Calm & Joy show on Yowah Radio – on every Sunday 4-6pm UK time, find out more here
- You can connect with Stacie Swift on Instagram here, on her website here and her books are 'You Are Positively Awesome' and the 'Positively Awesome Journal'
- If you enjoy the podcast I'd love you to leave a review on iTunes so that others can find it too
- If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here
