You’re not confused about your goals. You’re not unclear on what matters. You want change — so why aren’t you following through?
That question came up again and again in this past week’s check-ins, so I pulled the most common themes and patterns and unpacked them here.
This episode is for anyone who feels frustrated that their actions don’t line up with their intentions — and wants practical tools to break that cycle.
We’ll talk about:
Why “this one thing won’t hurt” is keeping you stuck
The danger of vague excuses like “I just let it get away from me”
How to define the ideal — and why you need a vision to move toward
The real difference between having a plan and being prepared to execute
How to use “the lifespan of pleasure” to make better decisions
And the skill that matters most when you drift off track (spoiler: it’s not willpower)
Take the FREE Consistency Quiz
Find out what’s really keeping you from staying consistent and get specific tools to fix it.
👉 primalpotential.com/quiz
Join the Consistency Course
If you’re tired of starting over, this is where we build real momentum — with coaching, tools, and strategy that work in real life.
🎯 primalpotential.com/get-consistent/
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Have questions? Need help applying this?
📧 Email me anytime: elizabeth@primalpotential.com
