Description

Stephen Hercy

Stephen Hercy aka Dr Fitness USA is an International Body Designer, owner and founder of the International Institute of Body Design, No 1 Best Selling Author and holds the prestigious title Professeur De Culture Physique Weider. Dr Fitness USA is the creator of the Body Design Formula strength training protocol, and a recognized professional empowerment speaker as a pioneer for his successful work with pain management and postural realignment, which affects mood behavior and productivity. Dr Fitness USA is the leading authority in bringing his revolutionary strength training systems to the addiction and recovery community as a new tool for mood behavior stabilization and stress management, and is the first person in the world to provide strength-training programs for women suffering from endometriosis.

Dr Fitness USA has worked with all types of people from celebrities such as Linda Gray, Sally Fields, Simon Cranes, Billy West, medical professionals, as well as alternative health practitioners. Young and older people of all walks of life worldwide travel to Los Angeles seeking his unique services, as his groundbreaking Body Design Formula strength training system assist men and women alike to get 20% to 50% stronger in 20 minutes; look and feel 15 years younger and achieve a pain free life.

Some of the things we talked about:

• The importance of including Prescription Strength Training in ones life
• The trick to looking and feeling younger
• What is the difference between Personal training vs Body Design Formula?
• Working out can improve your ability to make decisions
• How does a good mindset affect a person’s ability to be successful?
• Not exercising is like not brushing your teeth for a week
• What are the benefits of strength training for women’s and men’s health?
• Building muscle under tissue helps one look better after weight loss
• And much more!

Special Offers: Dr Fitness USA is offering Princess Power listeners a free 30-minute discovery session (phone or Skype) and 10% off on the Feminine Body Design Prescription strength training 1-year coaching system ($250 saving) (Men are welcome to the same discount by contacting them privately)

Website URL: https://www.drfitnessusa.com

Twitter Handle: https://twitter.com/DrFitnessUSA

Facebook Page: https://www.facebook.com/drfitnessusa

Youtube: https://www.youtube.com/user/DRFITNESSUSA

Learn the Yin and Yang of Conscious Strength Training on The Princess Power Hour Podcast!
Click To Tweet

For more information about the Princess Power Program or Chanson Water, visit Princess Power or Chanson Water USA. The lip color of the day was Carmel Apple Cider and more information can be found here.

The post Yin Yang of Conscious Strength Training appeared first on Princess Power.