Along with everything we love about these celebrations, for many of us, the holidays also bring a lot of stress.
Stress caused by all sorts of things - like -
...your mother-in-law criticizes your parenting.
...a family member drinks too much and embarrasses you.
...there are political arguments at the dinner table.
I'm so excited to share this episode with you. When I learned the mindset skill I'm teaching today, it blew my mind and changed my life forever!
When you listen to episode 54, you'll learn:
- The truth about why you might feel stress/negativity at family gatherings (it's probably not what you think)
- What's behind frustration with family members and what to do to ease this stress
- The secret power you probably don't know you have (learning this is the key to feeling how you want to feel no matter what is happening around you)
Plus, I'm sharing my own story of learning this mindset skill and the difference it's made in my life and my experience of the holidays.
Much love,
Charlotte
