This week's episode is all about staying on track and taking care of yourself while traveling! Grab a pen and get ready for tips and tricks to stay on track whether your goals involve exercise, diet or wellness. This episode is worth a listen as health coach, massage therapist and owner of Eclipse Massage Therapy, Mercy Bell, walks us through step-by-step to ensure your trip doesn't destroy your health!
Planning a trip to Martha's Vineyard? http://eclipsemassagetherapy.com/
Interested in consulting with Mercy Bell? Email her here: mercyleebell@gmail.com
Sponsored by Physical Therapy U, Inc. Check us out on instagram or twitter @ptuclinic
