How do you get your babies to sleep, what are some ways to guide your baby's sleep in whatever method works best for your family.
Today's guest is Dr. Sarah Mitchell who is a chiropractor by training who found her passion empowering parents to teach their little ones to sleep and parent confidently day and night as a sleep consultant. She's a sought after consultant in silicon valley where she works with tech execs, celebrities and parents from all walks of life. She's the author of the Amazon Best selling book 'The Helping Babies Sleep Method; The Art and Science of Teaching Your Baby to Sleep" and a proud member of the Society of Behavioral Sleep Medicine. She frequently speaks to corporations and spoke to Google parents world wide about baby sleep during the pandemic. Since 2013 she's helped thousands of parents be loving, attached and well-rested.
Find her:
Big thanks to our sponsor Family Routines getting into a daily routine with chores, activities and sleep can help your family run more smoothly!
Producer: Drew Erickson
