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Stopping the stomach flu or food poisoning is a great skill to have as a mom -- so that nausea and vomiting doesn't continue well past a day. Here is the routine you follow to stop it quick!

This episode was inspired by my very popular post on the stomach flu -- THOUSANDS of moms have been helped by that post!

Big thanks to our sponsor Family Routines. This is just one more routine I get into to make things easier and our family knows what to expect if they get sick.

In this episode we talk about reasons kids might throw up and the plan of care you should follow if you or a family member (especially a kid) once someone throws up.

Other things that might interest you

Sore Throat vs Strep

Pin Worms

Essential Oils for Warts

Bladder Infections

Ear Infections

Producer: Drew Erickson