Description

I’m doing something NEW.

On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book!

In this episode, you will learn about:

• Maternity underwear
• Witch hazel
• Sitz baths
• The first postpartum bowel movement
• Nutrition
• Staying active
• Breast care
• Staying in touch with your doctor
• Resting

If you prefer to read the blog, 8 Postpartum Recovery Tips written by Jenny Hart, click here.

Connect with Jenny:

• LinkedIn: @jenny-m-hart