What makes a great coach? Maybe the better question to ask is, how can we make ourselves more coachable? I dug into these questions with Anthony Torns, a track coach who has become known not just for results achieved in training young men and women as high-achieving athletes, but more importantly, for the way in which he develops and mentors his athletes as people.
In this episode of the podcast, Coach Torns and I discussed:
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Coaching as a way of life
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What it looks like to be coachable
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The truth about motivation - it can never come from a coach (or a parent)
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The necessity of internal fuel for achieving optimal results
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The drive to compete, and how it helps him perform as a coach
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The balance between feeding the need for challenge, and the risks of overtraining
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Why self-doubt is a common trait among those pursuing excellence
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The importance of vulnerability
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What he has learned about faith while on his journey as a coach
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The importance of routines
I hope you enjoy our conversation about the purpose in the process of coaching, while staying coachable!
