One of the top questions I’m asked is how I spend my mornings. My morning routine is so important and sets me up for a big win every day so I’m thrilled to share it with you!
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A good morning routine starts with a good night's sleep. I started implementing things I learned from Shawn Stevenson’s book, Sleep Smarter. This helps me to wake up more refreshed and ready to tackle the day. I also started taking Soul CBD which completely took away my anxiety, aches & pains, and helps me sleep like a baby.
I share my entire morning routine on the show. From what I drink to what I read to my journaling system to how I get my exercise in.
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