Meditation helps us to achieve a mentally clear and emotionally calm and balanced state. If you’re into meditations, we encourage you to join us as Christy conducts a five-part series of the different types of meditations. In this first of five parts, she leads us into the “creating your perfect day” meditation, a great meditation to set the energy for your day and to deliberately design how you want your day to go.
Love the show? Subscribe, rate, review, and share!
Join the Quantum Success Stories movement today:
