Jessica explains the Box Breathing technique, and Pauline reveals the history of PBS and NPR.
Best Anythings;
:08 New Bo Burnham Special,
1:00 Snowpiercer S2,
1:52 More Handmaid's Tale appreciation,
2:37 Cruella,
4:25 Union Membership round 2,
Topics;
5:17 Box Breathing,
13:40 PBS history
