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Do you want to be a better version of yourself? 

Have you ever wondered what you could become? 

Inner work is a lifelong journey. Personal transformation involves recognizing where we place our identity & self-worth.

To transform ourselves, we need to know who we are and what we truly want. We also need to understand the reason behind it. Personal transformation starts with self-awareness and exploring the past to reveal our unconscious beliefs - childhood wounds, ethnic culture, family culture, etc.

Kitty Wu is a fitness and nutrition coach. She transformed her life by doing the work. Let's dive in!

Check out her work at:

Check out Rae Tsai Coaching website
Schedule a free session with Rae Tsai