(00:00) Introduction
(03:28) Multi-Day Supplement Cleansing is the ideal start to improve health without changing the diet
(04:09) Order of Operations to cleansing — gut cleansing, then liver cleanse, then parasite cleanse
(04:44) Bonus / extra credit 4th cleanse you can do for heavy metal & harmful chemical cleansing / kidney & lymphatic cleansing
(05:02) Thereafter, you can consider doing extended herbal cleansing of certain systems
(05:37) The logic of why you cleanse the body in this order — gut, liver & gallbladder, parasites & harmful organisms
(09:11) Kidney & lymphatic cleansing combined with harmful chemical & heavy metal cleansing for bonus extra credit
(10:15) How long does extra cleanse take — gut cleansing, liver cleanse, parasite cleanse, kidney cleansing
(11:13) How you might feel after doing the Big 3 cleanses — gut cleansing, liver cleanse, parasite cleanse
(12:02) I felt so good after cleansing/detox that I started eating a lot of junk food
(12:40) Additional cleansing to consider of other systems of the body or other supplements
(13:32) That summarizes the basics of the total body cleansing program, now I will detail the nuances of each step in upcoming episodes
(14:44) Total body cleansing & detox is a shortcut or a head start to heal the body and create good health
(16:08) Where to find the cleanse materials needed — https://RapidRegeneration.com/StartCleansing
(17:03) What is the financial commitment of doing these cleanses — How much do they cost?
(20:00) Closing comments
In this episode of Rapid Regeneration, I’m breaking down the full roadmap for multi-day supplement cleansing—what I consider the most powerful shortcut to healing I’ve ever discovered. If you feel stuck, overwhelmed, exhausted, or like your body just isn’t responding the way it should, this is where I recommend starting.
I’m Dave, and I’ve spent the last decade studying and applying natural protocols that helped me fully recover from debilitating symptoms like brain fog, chronic fatigue, and neurological crashes after pharmaceutical injury. What changed my life wasn’t just raw food or supplements—it was the order of operations: cleansing the body in the right sequence with targeted, potent herbal protocols that clear out blockages and restart true healing.
In this episode, I walk you through a 4-part system:
– Step 1: Intestinal & colon cleanse – clear the exits so toxins can leave
– Step 2: Liver & gallbladder flush – release stagnation and old bile stones
– Step 3: Parasite cleanse – slow-kill the organisms feeding off your toxicity
– Step 4: Kidney, lymph & heavy metal cleanse – deep-clean filtration systems and pull trapped chemicals
This isn’t theory—it’s a real-world protocol I used to reclaim my energy and sanity. These multi-day supplement cleanses don’t require you to change your diet at first. You can start today and see relief in a matter of days, even if your nutrition is still a work in progress. As your body starts clearing toxins, your cravings shift naturally.
I also explain why this sequence works biologically—why you cleanse the colon before the liver, and why killing parasites without addressing their environment can backfire. I share the costs, timelines, what to expect, and how to customize the process to your situation.
If you’re ready to get real results with your health and stop guessing, this is your foundation.
Explore the full protocol at: https://RapidRegeneration.com/startcleansing
Follow @RapidRegeneration for upcoming episodes, tools, and guidance.
Covered topics include: detox protocols, parasite cleanse, liver flush, colon detox, herbal cleansing, natural energy reset, chronic illness recovery, gut healing, lymphatic drainage, adrenal restoration, and how to start detox without changing your diet.
