In this episode, I’m answering YOUR burning questions about staying on track while still enjoying the season. From handling tricky social situations to making healthy choices when the options seem slim, we’re covering it all.
This is your guide to making it through the holidays feeling empowered and in control. Click play and start your season with clarity and confidence!
Mentioned in this episode:
25 ways to say "no" to food- click here to listen
25 ways to say "no" freebie- click here to download
Don't forget to:
