Description

This year, you’re entering your Healthy Girl Era—ready to lose weight, feel confident around food, and finally break free from that on/off cycle. In this episode, we’re tackling the 5 biggest mindset mistakes keeping you stuck so you can stop self-sabotaging and hit your weight loss goals in 2025.

Here’s what you’ll learn:

• Why being committed to weight loss is the game changer (and how to do it).
• How to take back control and stop blaming your body, job, or family.
• The key to simplifying your habits for sustainable progress.
• A new way to treat yourself without sabotaging your goals.
• How to think and act like the goal weight version of you starting today.

This episode will fire you up and help you create the results you’ve been dreaming about. Don’t wait for 2025 to start feeling like your healthiest self—start right now!

Ready to kick off 2025 with accountability and support?

Join the January group of Ready to Lose Coaching—spots are limited!

Don't forget to: 

• GRAB YOUR "SAY 'NO' TO FOOD PUSHERS" GUIDE by clicking here 
  
  
• GRAB YOUR READY TO LOSE PLANNER HERE: click to buy
  
  
• Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/