Hey Ready Babes! I'm coming at you with a BONUS EPISODE this week! And it's all about building confidence on your weightloss journey.
In this episode you'll learn:
-the 4 C's formula to reaching confidence
-tips for building confidence NOW (instead of waiting for a goal weight)
-examples from my own life following this formula and using these tips (including a very recent and very exciting example)
-a surprise announcement I cannot wait for you to hear about!
Episode 58: Reality Check... Are you committed ?!
Don't forget to:
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