This is my deepest episode to date, so expect some serious emotion in this one
The reason why I have released this is to give people a better understanding around what living with depression is actually like and the effects it has on those around you
In the episode I speak about when I found out I had depression and my journey through it, hitting rock bottom and also my best advice around staying on top of your mental health
This one is huge..
I also need to give a trigger warning for this episode. I bring up topics around suicide and depression, so if this is something you feel may trigger you, maybe wait a bit to listen to this
Reminder - you can head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products :)
MG
