I heard the term FOPO (Fear Of People's Opinions) for the first time on a podcast called 'The Imperfects'. The hosts interviewed a dude named Ben Crowe. Ben is a mindset coach/mentor to many professional athletes including Ash Barty (who just won Wimbledon might I add).
I relate FOPO to judgement and for those who know me, you'll know that I speak a fair bit about how toxic it is. Judging ourselves, judging others and worrying about being judged is the worst thing about today's society (in my opinion)
My ultimate goal is to help people become better versions of themselves and one main thing that stands between people and happiness is the fear of being judged..
This is honestly one of my favourite solo episodes that I've recorded and I'm sure many of you regular listeners will agree
If you enjoyed this episode, make sure you head over to iTunes and give me a rating and review :)
Much love everyone,
MG
