Gabriel Weston is an award-winning writer, tv broadcaster, surgeon, mother of four and, I am fortunate to add, great friend.
Her trailblazing medical memoir, 'Direct Red' was released to critical acclaim 15 years ago; she returns now with a profound and provocative journey through the human body: Alive, An Alternative Anatomy.
In today's conversation, Gabriel shares her insights life as a whole. We meander through so many topics that apply to our lives as women in our fifties with teenage kids. She shares how she is currently navigating midlife, of course we talk about her experiences of menopause and paint a very honest picture of modern motherhood. The importance of self-care is not something that is lost on Gabriel and hearing her talk about it as a woman and as a surgeon is fascinating.
She discusses her journey as a surgeon and author, emphasizing the need for women to embrace their bodies and the changes that come with ageing whilst reflecting on her personal experiences with vulnerability and the lessons learned through her family's challenges.
Key Moments - Menopause can profoundly affect emotional stability.
- Adventures in midlife are still possible and fulfilling.
- Yoga has been a significant tool for self-care.
- Motherhood brings both challenges and a sense of independence.
- Understanding the body requires a connection to its humanity.
- Personal experiences shape our views on vulnerability.
- Ageing can be embraced as a beautiful phase of life.
- Connection to oneself is crucial for well-being.
- Women are encouraged to redefine their narratives around ageing.
- Future endeavours can be exciting and full of potential.
Chapters 00:00Introduction and Background
02:55Adventures in Midlife
05:44Navigating Menopause
08:42The Role of Yoga and Self-Care
11:38Motherhood and Independence
14:36The Journey of Understanding the Body
17:27The Intersection of Anatomy and Humanity
20:30Personal Experiences with Vulnerability
23:03The Importance of Connection
26:10Reflections on Aging and Self-Acceptance
29:09Looking Ahead: Future Endeavors
and get her brilliant book, 'Alive - An Alternative Anatomy' at all good book stores both in person and online.
I love hearing your feedback, stories and comments - and yes, rants are welcome! Do drop me a line.
to talk about my personal 1:1 coaching so that you can excel at work and in life. I am excited to see what you can do.