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This week on Real Talk with Rachael I'm talking with author Kat Armstrong about her new book The In-Between Place. Kat was born in Houston, TX where the humidity ruins her curls. She is a powerful Mexi-German Bible teacher and author of two books (No More Holding Back and The In-Between Place). As the co-founder of The Polished Network, an outreach to working women navigating careers and exploring faith, she is invested in the lives of women eager to learn about how the scriptures are relevant to their everyday lives. She has a master's degree from Dallas Seminary and she is starting her Doctorate in New Testament context next year in 2022. She and her husband Aaron have been married for eighteen years, and live in Dallas, TX with their son Caleb and attend Dallas Bible Church where Aaron serves as the lead pastor.

Key Points from Our Conversation:

Let’s Get Real Practical:

Our thoughts affect our feelings and our feelings affect our actions. One reason we get stuck is that we have a negative core belief.

Take time to name one area where you feel stuck. Then, examine the thoughts you meditate on in that area.
Write down your negative thoughts. What feeling is associated with that thought? What behaviors result from that thought?

Now, challenge the negative thought and replace it with the truth from God’s word. What feeling is associated with that and what actions result?

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Connect with Kat: website | Instagram | Facebook
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