In this episode of Becoming Reborn, Travis, Pat, and Sandor dive deep into one of the most relatable struggles in fitness and life β falling off track.
Whether you've missed a few sessions, lost momentum, or feel like you're starting over again, this one's for you.
They unpack what itΒ really means to restart with purpose, how to reframe failure, and why your next session β not your last β is what matters most.
You'll hear powerful advice on:
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Building mental resilience
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The "Never Miss Twice" rule
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Why consistency isn't linear
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And how to turn a setback into your strongest comeback
This isn't just a pep talk. It's a practical reset button.
Hit play. Reset. Let's go again.