The mornings as a parent can feel chaotic without throwing in a morning routine, but I'm hearing that so many mums would like to create a little space for themselves in the morning to anchor their day. However, it can feel like an impossible dream when you've got breakfasts and nursery/school runs to get through.
It’s so easy to say, just wake up before the kids. However, if you’re little ones are early risers like mine coupled with various wake-ups during the night you can bet that you’ll find me hiding under the duvet wishing for a few minutes more of sleep.
I’m a big believer in harnessing the power of the start of the day to have a positive impact on the rest of the day and this is still possible with kids, it just looks a little different.
Let me show you how by sharing some practical and realistic ways and mindset reframes that will allow you to create a morning routine that makes you feel good and is on your terms.
