I have another fantastic guest episode this week as I'm joined by Kendall Platt, The Mindful Gardening Coach.
She helps women take time out of their busy lives to quieten their minds whilst creating a garden that sets their hearts on fire and creating with the flowers that they grow.
She is the founder of The Mindful Gardening Club the UK’s only online gardening and floristry for wellbeing course and community for women who want to take their garden from bland to brightly coloured and feel fabulous as they do it! Designed to give you a simple month by month plan to get you gardening for your wellbeing without adding to the mental load.
I absolutely loved this conversation and I think you'll agree with me that Kendall's passion oozes through her words and her energy. I often have her voice in my head telling me to get out in the garden and reap it's magical benefits, which she talks passionately about in this episode.