I never new that I needed that external motivation and accountability until I moved to California leaving my gyms, coaches and workout buddies behind. I thought I had it all figured out. "I know what to do"! Little did I know how much I needed accountability to achieve my fitness goals.
In this episode I talk about the importance of accountability, developing routines and setting goals.
If you need some extra accountability in any or all areas of your life you can reach out via email: paula@reclaimingyou.me
Instagram: paula4miller
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