Tawny and Lisa talk to Dr. Brooke Scheller, the creator of Functional Sobriety and New York City’s top nutritionist specializing in alcohol use. Her new book, How to Eat to Change How You Drink, is a guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol.
Music Minute features Jewel
Find all things Dr. Brooke Scheller here.
Order How to Eat to Change How You Drink.
Follow Brooke on Instagram.
Try Tawny’s new NA drink, (parentheses)
Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze
Sign up for "Beyond Liquid Courage"
Purchase Lisa’s memoir, Girl Walks Out of a Bar
