Description

On today's show I am excited for you to meet Cecilia! She is a mom with 1 little boy, who is 2. There is a softness, a calm, and grounding that you feel when you listen or you're in the presence of Cecilia. Cecilia opens up about true body acceptance, at every size. She shares how using social media as a healer, she has given so many other women to be seen with their own eyes.  Enjoy this episode with a cup of tea, or on a hike, either way, you will relate to the wise messages Cecilia shares. 

About Cecilia

Cecilia Cruz is a woman, a mom, wife, entrepreneur, and a coach. She helps overwhelmed moms stop emotional eating and love the skin their in.  Her struggle with food, emotional eating, and body image has fueled her mission to help moms to heal their relationship with food and fully show up in their lives. 

On this episode, Cecilia shares

• The healing in sharing your truth, of raw, "flawed' body with the world
• The gifts acceptance, play, fun, and building memories
• Embracing the mirror, and the woman looking back at you
• The beauty of acceptance, the dark and the light
• The power of a given other women permission to love the body they live in right now 
• Tips, and takeaways on how to have more presence, and trusting your body

Check out Cecilia for more!

Facebook  | Instagram

Wanna join me in Florida for Amplify the LIVE event? Allow me to guide you, inspire you to live in the NOW.

Check out Reel Life Freedom for more details, programs, and tips on how to thrive as a mother and live the life you desire! 

Website | Instagram | Facebook