We all get overwhelmed from time to time. I've noticed that my susceptibility to overwhelm increases when I have other pressures in my life. Contrary to popular belief, overwhelm isn't caused by our to-do list or our responsibilities. That doesn't mean we don't need to take a real hard look at those things and perhaps decide to make some changes. In this episode I'll give you my top 8 tips for dealing with overwhelm.
Things mentioned:
March 11, 2023 Introverts Forever: Harnessing The Power Within webinar FREE
https://www.introvetce.com/online-vet-ce-secret-power-of-introverts
Living a Life You Love, my 6 month program for women veterinarians
www.rekindlesolutions.com/lalyl
The Tapping Solution www.thetappingsolution.com
