If you regularly overeat, over drink, spend too much time on your phone, over work or spend too much shopping online, I have news for you...
You have a normal functioning brain.
We're living in a world filled with highly concentrated things that naturally only create more desire for them.
I will share with you a 4-step process for stopping an "overing" behavior. It's actually the exact process I used to end a 3+ decade bingeing habit.
