Sound healing therapy is an effective holistic modality where a practitioner will use some form of music to improve the overall health of a person. Our body is all connected, so if you do something to improve a person's emotions it is going to positively impact a person physically as well. Sound healing improves a person's mood and can be used effectively to address a person's mental, physical, emotional, and spiritual health. This modality can be done with the client sitting in meditation, lying down, or actively engaged. The sound interacts with your brain waves (patterns of electrical activity) and also sends waves throughout your body to create balance and harmony in your vibration. Join in for our 2pt. series as Mary Baca, Certified Sound Healer explains this more...
