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How do you navigate something as intimate, personal, and BIG as becoming a parent, when you're in another country and don't speak the language? 

"There's so many layers to giving birth abroad. Yes, birth is birth. Definitely we all agree. But you definitely need a set of extra tools."

Ana shares some of what she's learned through her own journey to parenthood, through listening to others' stories, and through her training to become a newborn care specialist and a doula. In this episode we talk about

and so much more.

RESOURCES mentioned in the episode: 

My Birth Story Abroad (also on instagram)- Ana Cuchi Gracia's project collecting expat women's stories

Ina May's Guide to Childbirth

La Voz en el Parto - chanting for pregnancy, birth and postpartum

The Virtual Midwife Karen Wilmot

La Leche League - find your local group, Leader, or find a group holding meetings online

Book Now for your free consultation - you could have a "doula for change and transition"

RATHER READ? I've got you covered with a transcript.

ENJOYED THIS EPISODE?

ABOUT TODAY'S GUEST:

Ana is a Spaniared in Budapest who's passionate about creating a community of support for mothers abroad. In My Birth Story Abroad she's collecting women's stories from around the world to share knowledge and experiences to encourage each other. With a background in translation and interpretation, Ana taught at international schools and has now pivoted to personal support for mothers… soon to be a newborn care specialist and a doula.

CONNECT with Ana:

Website: www.anacuchigracia.com

Email Ana

Instagram: @MyBirthStoryAbroad

ABOUT YOUR HOST:

Kim Adams is an American raising three daughters along with her math-teaching husband of 20 years. She loves photography, reading, thunderstorms, walking on the beach, camping where there are no bugs, and has a weakness for mint chocolate chip ice cream. 

To set up a conversation with Kim to learn how she can support you, go to ResilientExpats.com/Adapt and hit "Apply Now."

CONNECT WITH KIM: 

Email

Resilient Expats LLC website

Facebook page

Free Parents Community on Facebook

Book Now for your free consultation to smooth your transitions & maximize your expat experience

Affiliate Links: Some links may be affiliate referrals. As an Amazon Associate, I earn from qualifying purchases.