On today's health episode, I am joined by Melissa Monte.
Melissa is a mindset coach and host of the popular podcast, Mind Love. She is an influential and thought-provoking explorer of the mindset and positive energy who teaches people the tools she used to overcome challenges in her own life.
Tune in to hear Melissa and I discuss:
- The role of the mind in creating a life you love waking up for
- How to dissipate the overwhelm
- Acquiring the tools needed to overcome challenges
