Episode 28: In this health and parenting episode, my guest is Olivia Reiman, author and mental health coach behind SimplyOli LLC. Olivia’s mission is to help more people Beat The B.A.D. (bipolar, anxiety, & depression) through a self empowered path. After being diagnosed with depression and bipolar disorder in 2003, while also struggling with suicide attempts, panic attacks, and psychotic episodes, she found that medication and therapy weren’t methods that helped her. After nearly a decade of trial and error, she accomplished the impossible and now lives free from the B.A.D. Using a street smarts approach to mental health, Olivia is helping people find a more positive perspective, embrace who they are, build confidence, and live free and happy lives. You can explore her podcast Simply Happy, books, & programs at www.simplyoli.com and follow her on Instagram @therealsimplyoli
For more information on Josephine Atluri Meditation and the Responding to Life podcast, please visit www.jatluri.com On the site – sign up for a monthly newsletter that includes a free monthly meditation download, book private meditation sessions, general or fertility specific, and sign up for Josephine’s latest fertility workshops. On Instagram @josephineratluri and @respondingtolifepodcast
