For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode95
Just dropped a new episode of Resting Bliss Face, and let me tell you, it's a real talk about the ups and downs I've been facing with my back. Yep, threw it out again! It's been a journey since having Goldie, dealing with ab separation and all the fun that brings. This episode is all about the messy reality of trying to balance health while juggling a million other things. I get super real about the struggles and the optimism (because we've gotta keep that, right?). So, if you're up for a mix of commiseration and motivation, this one's for you. Dive in and let's get through this together!
Topics Covered:
Dealing with injury and healing
Balancing life’s challenges
How your thoughts make or break your experience
Fitness, food and owning a business and your outlook on them
Links/Resources Mentioned:
The Set Studio NBPT: https://www.thesetstudionbpt.com/
1:1 Coaching Info: https://meagan-fitzgerald.mykajabi.com/1-1-coaching
Connect with Meagan:
Website: https://meaganfitzgerald.com/
Instagram: @megfitz.gerald
