In this episode of the Resting Bliss Face podcast, Meagan reflects on a peaceful Mother's Day weekend and the deep gratitude she feels after walking through seasons of motherhood that once felt incredibly heavy and overwhelming. Looking back at those harder years gives her a new appreciation for rest, growth, and the importance of taking care of herself along the way.
Inspired by a recent consult call with a new client, Meagan dives into the powerful reminder that you are your greatest asset, and if you want to grow, evolve, and uplevel your life, you have to be willing to invest in yourself first.
Throughout the episode, she challenges the mindset of "fighting for limitations." Whether it's saying you're too busy to move your body, too overwhelmed to prioritize your health, or not confident enough to go after something bigger, Meagan encourages listeners to notice the stories they keep reinforcing, and start choosing differently.
Using examples from her Pilates studio, The Set Studio (@thesetstudionbpt), she talks about how movement, nourishment, and protecting your energy can completely shift how you feel in your daily life. She also shares how healthy habits don't have to come from restriction or perfection, but from wanting to feel good and support the version of yourself you're becoming.
The conversation also expands into business and personal growth investments. Meagan opens up about hiring marketing expert Alexa Cauley, attending an expensive retreat in Boca Raton, and learning how to choose expansiveness instead of automatically choosing fear or scarcity, especially when the timing and alignment feel right.
She reminds listeners that investing in yourself doesn't always have to look huge or glamorous. Sometimes it's the small daily choices: getting outside, moving your body, nourishing yourself well, protecting your peace, or finally saying yes to the thing that could help you grow.
Meagan closes the episode by sharing ways listeners can work with her, including coaching opportunities and her favorite skincare products from Atmosphera Beauty (@atmosphera.beauty).
DM her for more information about Atmosphera Beauty or coaching opportunities!
Follow Meagan on Instagram: @ItsMeaganFitzgerald
1:1 Coaching Application Link: https://meaganfitzgerald.com/11-coaching
The Set Studio: @thesetstudionbpt
Atmosphera Beauty: @atmosphera.beauty
00:00 Mother's Day Bliss
01:41 You Are the Asset
02:13 Home vs. Self Investment
04:30 Fighting for Your Limitations
04:47 Fitness, Time & Money Excuses
07:56 Food That Helps You Feel Good
10:20 Protecting Your Energy
11:37 Business Retreat Investment
17:00 Small Daily Investments
17:55 Skincare & Coaching
19:08 Final Thanks
