Coach George C grew up in Queens, NY, and studied engineering at Cal Berkeley, going on to work for multinational corporations in Asia after graduation and then starting own business at 30. Currently he resides in Chengdu, China (2nd-tier city known for hotpot and pandas). He has previously owned businesses and worked in China's major cities. He has been a business owner in food and food services and a gym and has worked with fitness clubs as well as schools. He has a long-term interest in fitness and nutrition. Find Coach George C at: https://carnivore.diet/product/george-c/
Timestamps:
00:00 Introduction
02:13 Growing up in Queens, NY
03:47 Working with fitness clubs, fast food, and reading Shawn's book, The Carnivore Diet
06:35 Body starts falling apart
09:37 Chengdu famous for hotpot
10:43 Meat-eating in China
13:08 Lamb in Xinjiang and beef in Inner Mongolia
13:48 Inspiration to try carnivore diet
15:00 Appetite when working out
17:42 Eating too much sugar and not feeling good
19:52 Exercise recovery on the carnivore diet; acceptance of carnivore diet among peers
21:36 "Red meat is bad for you" narrative in the West versus importance of meat in China
25:34 More diabetics in China than in the US
27:44 Chinese medicine
29:30 Meat affordability in China
31:38 Attitude towards cholesterol in China
34:25 Meat consumption in Hong Kong
34:58 Carnivore diet negative effects
37:32 High fat carnivore approach
38:44 Carnivore diet and family
40:56 Working out more on the carnivore diet
42:30 Carnivore diet across the world
43:49 Where to find George
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