So many business coaches talk about the front end business strategies, but what about the back end humxning strategies?
In this episode I outline the fundamental BTS requirements of building a sustainable business (without burnout) in integrity with your humanity:
✨ honoring your healing process
✨ respecting internal cycles of rest, play, creation
✨ expressing the full spectrum of your personality (and shadowy authenticity) with congruency (truthful, transparent and vulnerable).
The 5 pillars of Body Based Business support you in:
- Building and scaling a business in harmonic congruence with your values and nervous system;
- Enjoying deeper levels of intimacy and connection in every single relationship you engage (including marketing and sales);
- Living from sufficiency and receiving more (money, pleasure, love, joy, collabs);
- Responding to activations with heart integrity, congruence and self-ownership;
- Holding the uncertainty of life, love, and business with compassion and courage;
- Expressing your radical humxn truth with as few fucks as possible.
1. MINDSET
- Prioritize embodied experience and sensation over mental "figuring out."
- Curate thoughts and nurture those in alignment with your mission and values.
- Audacious self belief, period.
2. EMOTIONAL FLUENCY
- Attune to the needs of your emotional body and its unique energy signature.
- Become a ninja at tracking intimacy fears and nervous system activations with responsive listening.
- "Domme" your emotions by giving them radical permission to be felt, to flow, and to be released.
3. IDENTITY
- Unveil your archetypal intimate superpowers via Shadow alchemy.
- Become resolved with your ancestral and cultural lineages.
- Dismantle embodied systems of disempowerment.
4. BOUNDARIES
- Be a reliable and consistent steward of your energy.
- Meet your body's emotional, physical, and spiritual needs without fawning or apology.
- Build self-trust in your system.
5. PLEASURE
- Create safety by soothing yourself through fear activations and courageous expansion.
- Experience a deeper sensual and intuitive self-connection, appreciating the beauty and magic in the "mundane."
- Embody abundant models of being
(If you listen to DA for the intimacy healing, you'll want to listen to this episode too because it's ultimately about the 5 pillars that build nervous system flexibility.)
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