Listen

Description

- Paul's Physical Therapy
- Adriana's sympathy pain - or maybe it's just overuse
- NeuroKinetic Therapy
- Congratulations to the broken ribbed Molly Seidel who came in 4th in the New York Marathon
- Sugar Shakedown update
- Paul's love of the Airdyne Bike
- Physical Health Helping Mental Health
- The Mindset Mentor

- "I will" vs. "I want to" or "I want to, but..."
- Paul's new routine
- Music lists
Lindsey Stirling

The Piano Guys

Tina Guo

- Soulfriend
- Counseling
- Manifesting a surfboard

 

You can find Adriana at:

Instagram  @SoulFrienndYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify

Stitcher

Please feel free to check out the Patreon page, where for $3 you will get the following, along with this full podcast episode which includes the details Paul’s visit to the medical tent:

Royalty Free Music from Bensound