The calendar says spring… but let’s be honest — sometimes life still feels like winter.
If you’ve been feeling stuck, restless, or like you’re waiting for a spark that just won’t come, this episode is for you.
Join Paul Stroessner as he explores what it really means to “spring forward” when your energy is low, your mind feels cluttered, and your motivation is in hibernation.
You’ll learn how to recognize the signs that change is already stirring inside you — even if it doesn’t feel like it — and discover 5 simple ways to create momentum without overhauling your life.
Because blooming doesn’t require permission.
You don’t have to feel ready.
You just have to begin.
In this episode:
🌱 Why “feeling stuck” might actually be a sign of growth
💡 How to recognize the subtle signals that you’re ready for change
📦 5 ways to spark movement, clarity, and joy — without needing to “fix” your whole life
🔥 A motivational close that will remind you of your strength, your power, and your timing
Mentioned in this episode:
The concept of micro-goals and how they shift identity
“You’re the average of the 5 people you spend the most time with” — and why your digital input counts
Reconnecting with past joys as a path to rediscovering yourself
✅ Apple Podcasts
✅ Spotify
✅ iHeartRadio
✅ Podbean
✅ PlayerFM
📩 Email: paul@genxjourneys.net
📺 YouTube: @GenXJourneys
📷 Instagram: @GenXJourneys
🐦 Twitter/X: @Returntothe80s
📘 Facebook: GenX Journeys
🎥 TikTok: @GenXJourneys
💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing!
🎤 Until next time—embrace the past, own the present, and build an epic future!