Renee is the Founder of ‘Transcendent Heart Life Coaching’ and ‘My Inner Revolution’ and she offers cutting edge strategies to help people find lifes optimal way. She is also the author of ‘The Unbecoming: A Journey Within’ and is a top university lecturer

In this episodes we talked about:

Why she believes we all need to focus on ‘unbecoming’ rather than constantly striving to ‘become’ more and how this has made her so much happier, healthier and look younger than ever before. The main 3 things she has learnt that she needed to change in her life to help her to unbecome and learning how to stay present in the moment and not worry about what you cannot control.

We also learn why we should live from the heart and not the head and let go of the things that don’t serve you, how she coped mentally while living with and beating skin cancer whilst going through a divorce and she also discusses here strategies on how to cope with anxiety.

She talks about why her millennial students are totally different emotionally to her gen X students, her business tips to fellow therapists who offer a service of care that find it difficult to ask people to pay for their time, how to manage your money and the importance of your relationship with money and the importance of getting a life coach who fully understands you and knows how best to communicate what’s right for you.